Notch builds personalized workout programs, coaches you in real time, and adapts as you progress — so every session counts.
Notch designs your workout splits and exercise selection based on your goals, experience, and available equipment.
Ask your AI coach anything mid-workout — form checks, substitutions, tempo guidance. It knows your program inside out.
Notch tracks your sets, reps, and weights, then adjusts your next session automatically so you keep moving forward.
Completed workouts sync to Apple Health automatically. Your fitness data stays connected across your devices.
Whether you're building strength, losing fat, or training for a sport — Notch adapts your program to what matters to you.
Anonymous authentication, no social features, no data selling. Your workout data stays yours.